Above All Fitness - Atlanta, Georgia

YOUTH FITNESS SERVICES

Our personal fitness trainers provide exercise programs for your young adult in the safety and comfort of home!

Why send your child to a gym when they can
have a great workout at home?

We offer two types of individualized programs for young adults ages 10-18 either 1:1 or in groups of 2-3.

"Competitive Edge"

The Competitive Edge Program offers individualized sport specific strength, flexibility and cardiovascular (aerobic) conditioning for young athletes who are currently pursuing or who plan to pursue any of the following sports:
Football Gymnastics Hockey Track and Field	Baseball Tennis Swimming Soccer	Basketball Volleyball Wrestling Softball

The main goals of this program are to (1) enhance sports performance, (2) decrease likelihood of sports related injury, and (3) have fun getting in shape.

"Fit and Proud"

This program offers individualized fitness programs to trim, shape and tone young adults as part of a comprehensive weight management program. The program includes strength, flexibility and cardiovascular (aerobic) conditioning, diet, and injury pervention. Your child will learn the basics of a healthy fitness lifestyle that he/she can adopt for a lifetime.

The main goals of this program are to assist your child: (1) lose body fat and manage their wieght, (2) develop lifelong habits, (3)decrease the liklihood of play related injuries, and (4) have fun getting in shape.

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Above All Fitness
5555 Glenridge Connector, Suite 200
Atlanta, Georgia 30342
Phone: (404) 303-2180 · Fax: (404) 816-7234

For more information, please e-mail us